The Published Work

Words That Change the Way You See Yourself

Four books written to meet you where you are — in the quiet moments, the hard mornings, and the turning points. Practical, personal, and built to be used daily.

Self-Worth Series · Book 1

Daily Self-Worth Journal for Women

A 60-Day Guide to Self-Improvement

This isn’t a journal you fill in passively. It’s a structured 60-day practice that dismantles the beliefs holding you back and replaces them with something real — a quiet, unshakeable sense of your own worth.
Written specifically for women navigating life’s harder chapters — breakups, identity shifts, burnout, the relentless pressure to be everything to everyone. Kris meets you there, directly, without pretence.

Self-Worth Series · Book 2

Daily Self-Worth Journal for Men

A 60-Day Guide to Self-Improvement

Most men weren’t taught to look inward — they were taught to push through. This journal gives you a different kind of strength: the kind that comes from knowing exactly who you are and refusing to shrink from it.
Over 60 days, you’ll move through the noise — the self-doubt, the performance pressure, the accumulated weight of living for approval — and arrive somewhere steadier. Written for men who are ready to do the real work.

The Self-Worth Series

Two Journals. One Mission.

Whether you gift one or read them both, the Self-Worth Series was written to go deeper than self-help — into the root of how you see yourself.

Mindfulness Series · Book 3

Daily Mindfulness Journal for Women

A 60-Day Guide to Self-Improvement

Mindfulness isn’t about switching off. It’s about finally turning the volume down enough to hear yourself clearly. This 60-day journal teaches you how — one small, consistent practice at a time.
Built for the woman who knows she needs to slow down but doesn’t quite know how, this journal brings mindfulness out of the abstract and into the everyday: into the morning, the overwhelm, the rush, and the quiet moments in between.

Mindfulness Series · Book 4

Daily Mindfulness Journal for Men

A 60-Day Guide to Self-Improvement

Clarity isn’t a luxury. It’s what separates reactive from intentional, drifting from directed. This 60-day journal builds the daily mindfulness habit that sharpens focus, reduces mental noise, and reconnects you with what actually matters.
Written for men who want something practical — not abstract meditation philosophy, but real techniques that fit into a full life. Over 60 days, you’ll notice the difference.

Client Stories

What Readers Are Saying

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★★★★★

“This book is very well done. I like the process, and more importantly I benefit from the approach.”

Mr. Bill

Verified Purchase · October 2022

★★★★★

“It’s as if Kris is holding my hand as I journey through my self-discovery. I had to get all 4 books so my love could also be on this journey with me. Thanks for this gem, Kris!”

Amazon Customer

Verified Purchase · September 2022

★★★★★

“Writing in this journal has helped me grow so much as a person. The prompts are thoughtful, deep, and genuinely change how you see yourself over time. I’m on my second run-through.”

Verified Buyer

Verified Purchase · November 2022

Lia, Sharmaine & Elizabeth Ruth
Client Stories
Lia, Sharmaine & Elizabeth Ruth — Client Stories
Lia, Sharmaine & Elizabeth Ruth
Client Stories
Lia, Sharmaine & Elizabeth Ruth — Client Stories
Lia, Sharmaine & Elizabeth Ruth
Client Stories
Lia, Sharmaine & Elizabeth Ruth — Client Stories

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— Client Name

— Client Name

All four books are available worldwide on Amazon in paperback. Written by Kris Jobson — Transformational Coach, author, and creator of the 21-Day Self-Worth Builder program.